My therapist, who is generally a goddess, makes me crazy by quoting Shel Silverstein’s poem about Melinda May and her damn whale. (Don’t get me started on what happened when Jamie (said therapist) made me read The Body Keeps the Score. Her reading lists are from Hell.)

Unfortunately, Jamie and Melinda May are right. The key is to achieving your goals is to keep taking little bites. (Jane also said this yesterday in the comments, which made me think of Melinda May, so she inspired this post, blame her if you don’t like me repeating the theme from yesterday.). Continue reading →