I had a rough year last year.  Many things imploded on me.  So at the insistence of my daughter, I went back into therapy, except I went for the wrong reasons and ended up with the wrong therapist, and that became another implosion.  I was not happy.

  However, half the job of becoming happy again is recognizing you have a problem and doing something about it, so I found another therapist, a great one this time. And she gave me a terrific coping strategy.

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